In Part 2 of our discussion with Coach Phil Campbell we explore a natural form of medicine only available as a result of a certain workout protocol.
The commitment required. Part 1 of series examining what is required in 2021 for young athletes to compete at the highest levels of sport.
Greg Lawlor
The power of diversity and inclusion has an ability to heighten the human spirit. As long as we let it in. This week in The Physical Movement we explor…
Greg Lawlor
Sport performance improves with speed. Contrary to popular belief, speed can be taught and trained. Phil Campbell has made it his life's work on showin…
Greg Lawlor
In 2020, Canada became home to the most prolific international soccer player in history. As impressive as this is, it is even more powerful to understa…
Greg Lawlor
Opportunities have never been better for student-athletes in pursuing collegiate studies & competition without being in debt or relying only on collegi…
Greg Lawlor
A disturbing trend is growing in coaching which is teaching our athletes skills that do not translate well to performance improvement. Let's explore.
Greg Lawlor
While the results of a recent survey on Canadian youth hockey players mental health during the pandemic are alarming, the narrative around these result…
Greg Lawlor
See all

The Physical Movement: Play. Lead. Be Strong.