Sport performance improves with speed. Contrary to popular belief, speed can be taught and trained. Phil Campbell has made it his life's work on showing how. Let's explore.
Great article. Phil is a superstar! That first video is with now Cal Poly freshman Defensive End Hudson Walker, summer before his senior year of high school who went on to the California All State team and had D1 offers from UCLA, CAL, and U of San Diego. It isn’t normal for 6’4” D Ends to chase down running backs, block PATs and punts but Hudson did it with regularity thanks to Phil’s training.